About Tulsi (Holy Basil) Holy Basil (tulsi) is a powerful herb that has been used in India for thousands of years. It provides numerous health benefits and has spiritual as well as medicinal significance in Ayurveda. Traditionally, Holy Basil (tulsi) leaf extract has been used to increase energy, build resistance to stress, reduce anxiety, and promote healthy mood, relaxation and feeling of emotional wellbeing. Holy Basil is a potent antioxidant that has antibacterial, antifungal, and anti-inflammatory properties. This may explain Tulsi’s effectiveness in reducing the damaging effects of stress on the body. A number of studies show that Holy Basil protects healthy cells from toxicity. In Ayurvedic medicine, Tulsi (Holy Basil) is used for a variety of ailments including colds, coughs, flues, bronchitis and digestive upset. According to Ayurveda, Tulsi promotes purity and lightness in the body, cleanses the respiratory tract of toxins and relieves digestive gas and bloating. Holy Basil makes a rejuvenating herbal tea that possesses amazing health benefits. Holy Basil (Tulsi) Benefits Improves mood and emotional wellbeing Protects cells from effects of stress Increases energy levels Reduces inflammation Protects the heart and joints Promotes healthy cholesterol balance Helps control blood sugar levels Supports the immune system Increases stamina and endurance
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