SIZE MAP FOR YOUR SELECTION Size "M/L" fit : HEIGHT 5'1" - 5'8" & WEIGHT 88 - 154 lbs Size "L/XL" fit : HEIGHT 5'4" - 5.9' & WEIGHT 132 - 176 lbs HOW TO MAKE PANTYHOSE LAST LONG? 1, Choose the right size from our size chart. 2, Wash your pantyhose before you wear them. Fill the sink and add a little liquid starch to the water. After they're thoroughly dry, put them into a plastic bag and into the freezer overnight. 3, Prevent snags as you put the hose on. Wear a pair of cotton gloves or apply a good hand lotion before handling your hosiery. Don't put lotion on your legs, the dampness can make your hose stick and pull. 4, Check your shoes for rough patches that can snag your hose. 5, Take off your hose when you get home and wash them out immediately. Rotating your pairs will give them extra life. HOW TO REPAIR PANTYHOSE RUNS 1, Stop runs with clear nail polish. Apply it to small holes and snags to keep runs from developing Nail Polish. 2, If nail polish is not available, use hair spray. Spray on the area around the run, let dry, and repeat, depending on the size of the run.
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