Raw Food Art: Four Seasons of Plant-Powered Goodness
A**N
You can trust this Beautiful Cookbook to give you Tasty & Nutritious Recipes!
I have the pleasure of knowing Aleksandra and Bill Winter for a long time now. Its been my privilege to share Yoga with Aleksandra for many years. I am so very proud of her major accomplishment in creating this wonderful book! Aleksandra has been on her own journey of self development and I have witnessed her blossom every step of the way. You will get a glimpse of her deep spiritual awareness as she is an intuitive and blessed food artist superb. She creates her recipes as she channels foods, colors, nutrition seeking the best experience for all. I am sharing this to validate that she is a sincere artist and this book she birthed from her deepest core and nature. Aleksandra and Bill are a perfect matched couple who compliment each other in a variety of ways including artists talent and this book is a tribute to their artistic union. I also want to share that I have eaten many a glorious meal made by Aleksandra and it is a rare and unique experience in her personal sanctuary where she creates awesome and most delicious meals that satisfy every taste bud, calm one's soul, give the eye aesthetic pleasure to see how beautiful each entree appears. Sometimes a cookbook can look appealing but the recipes do not come out tasty or are too challenging, this is not the case here. Aleksandra has share freely with friends, family and foodies nationally (via Vegan festivals and other events) so her recipes have been tested and come up deliciously true each time. This is a great gift for oneself seeking to diversify their palate, to bring healing and well being, for a gift for friends and families. Can't wait for her next contribution!
E**E
A true art of eating well
Through the eyes of a Polish born artist, we are taken on an inspiring food journey through the year’s seasons. Swirled into the magical world of fruits and vegetables, we are no longer bored with cooked to “death” carrots or mashed potatoes. With Oleńko we become enlightened. We discover colors through a whole, new prism of Oleńko’s eyes. We learn to appreciate new ingredients combinations, all the while enjoying stunning photography by Bill Winters. Oleńko’s love of life, light and plants, and her compassion for every living creature, comes together in this creative food book.My family decided to test the “7 charkas smoothie”. My 12 year old daughter and my husband agreed to join the journey with Oleńko Kitchen. We begun with the grocery list. I have never seen my daughter so exited to go to the grocery store! Meandering through the fresh produce section, has turned out to be an exhilarating family experience. Picking up fruits and vegetables, smelling them and noticing the colors, made us exited to get home and to make our smoothies! What joy we experienced when the rainbow from the beautiful picture appeared on our very own table! Delightful!An invitation to healthy lifestyle through the rainbow of fruits and vegetables turned out to be an invigorating, exiting and family bonding experience. Our family have realized that we did not have to turn our lives upside down to obtain and prepare healthy, delicious and beautiful food. This book is an art piece, ready to be exhibited on every coffee table in America, beckoning to be opened and fully experienced. “Raw Food Art” gave us a new meaning to art and wellness.
C**K
A feast for the eyes....and tummy!
I received this book about 3 weeks ago. It is a joy for the eyes! I could not get over the mesmerizing photography, with vibrant colors. The food photographed looked so good, you'd want to eat the pages! Well, with food looking that good, you have to try the recipes. So far, I've tried a smoothie and made some fruit sorbets. Delicious! When I have more time, I'd love to try more recipes in this beautiful book. One suggestion for the next edition: it would be helpful to add a section listing where one would find the various tools used preparing raw foods, i.e. , dehydrator and coco jack (websites).and the best places to shop for raw foods, seasonings and the like.These tips would guide raw food novices (like me) to get those ingredients to insure that the dishes prepared are as good as described, maybe an appendix or separate chapter? Otherwise, I look forward to preparing more dishes. I'm not a vegan or a vegetarian, but once in a while, I'd like to eat cleaner and greener. This book will help a lot.
J**E
A food fetish book - Why I love live plants now
I am enjoying everything about this book. My start came from a Tony Robbin's seminar about eating healthy to give you maximum energy. Eating live plants is crucial to not only maintaining peak levels but inspiring that we can move away from the standard veggie and dip that is usually the only source of plants for dinner. We immediately dove into the book and tried out some of the recipes. I will say that inspired us to get even more cooking gear. We are still waiting on our food dehydrator so we can work on some of the other recipes. Our favorite is the yogurt alternative and the zucchini pasta with sundried tomatoes. The best part is that it's all live foods which are just plain healthy.Great book if your interested in trying out dishes you have never tried and want to live a life that built around eating the best way possible.
S**R
Stunning Images and Delicious Recipes
There are so many wonderful things about this book. Your first impression will be the photography and the incredible food arrangements. Each page brings you a mouthwatering work of art. This would be a worthwhile buy just for the imagery. But then you look closer and see the actual recipes, and realize you are in the hands of somebody who really knows what they're doing with food. Most importantly, you can see for yourself how possible it can be to prepare food for yourself that's both eye-popping and so outrageously healthy for you. It's so inspiring. Get it as a recipe book. Get it as a photography book. Get it as an art book. Whatever you want out of it, I can't recommend it enough. If you're anything like me, you will return to it again and again.
S**I
Five Stars
Amazing book! Thanks alek for recipes.
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